Alara Gluten Free Fruity Oats Muesli

by Alara
500 g
50167862010002 · opf
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100g of Alara Gluten Free Fruity Oats Muesli contains 396 calories (kcal), 10.1g protein, 65.6g carbs and 8.4g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 20.3 g
EnergyModerate calorie density 396 kcal
ProteinLow protein 10.1 g

Positive

per 100 g
FibreHigh fibre 8.9 g
ProcessingUnprocessed
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
396
kcal
10.1
protein
65.6
carbs
8.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 69% Fat 20%
NutrientAmountLevel
Energy396 kcal
Fat8.4gmoderate
Saturated1.1glow
Carbs65.6g
Sugars20.3gmoderate
Fibre8.9g
Protein10.1g
Salt0glow

Common Questions

How many calories are in Alara Gluten Free Fruity Oats Muesli?
Alara Gluten Free Fruity Oats Muesli contains 396 kcal per 100g.
Is Alara Gluten Free Fruity Oats Muesli ultra-processed?
Alara Gluten Free Fruity Oats Muesli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Oat_ Flakes 57%, Sultanas 18%, Sunflower Seeds 7%, Dates Chopped 5.7%, Raisins 5.7%, Linseeds 3.5%, Apricots Chopped 3%

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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