Crunchy oats

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100g of Crunchy oats contains 410 calories (kcal), 8g protein, 56.1g carbs and 16.8g fat.

Negative

per 100 g
SugarHigh sugar 29 g
EnergyHigh calorie density 410 kcal
ProteinLow protein 8 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
410
kcal
8.0
protein
56.1
carbs
16.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 55% Fat 37%
NutrientAmountLevel
Energy410 kcal
Fat16.8gmoderate
Saturated1glow
Carbs56.1g
Sugars29ghigh
Fibre?
Protein8g
Salt0glow

Common Questions

How many calories are in Crunchy oats?
Crunchy oats contains 410 kcal per 100g.

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