100g of Alara Fair Trade Muesli contains 415 calories (kcal), 8.6g protein, 68.8g carbs and 10.1g fat.
Negative
per 100 gEnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 19.2 g
0522.545
ProteinLow protein 8.6 g
012.420.741.5
Positive
per 100 gFibreHigh fibre 7.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
415
kcal
8.6
protein
68.8
carbs
10.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 68%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 0g | low |
| Carbs | 68.8g | |
| Sugars | 19.2g | moderate |
| Fibre | 7.2g | |
| Protein | 8.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Alara Fair Trade Muesli?
Alara Fair Trade Muesli contains 415 kcal per 100g.
Is Alara Fair Trade Muesli ultra-processed?
Alara Fair Trade Muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Honey Oats, Raisins Fair Trade, Barley Flakes, Oat Flakes, Crispy Barley Flakes, Brazil Nuts Slices Fair Trade, Banana Chopped, Pineapple, Cinnamon
Category
Other Servings
Related lists
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