Alara
325 g
5016786002010 · opf
100g of Alara contains 407 calories (kcal), 10.3g protein, 59.6g carbs and 12.8g fat.
Negative
per 100 gSugarHigh sugar 39 g
0522.545
EnergyHigh calorie density 407 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 10.3 g
012.220.440.7
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
407
kcal
10.3
protein
59.6
carbs
12.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 59.6g | |
| Sugars | 39g | high |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Alara?
Alara contains 407 kcal per 100g.
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