organic fruits & seeds muesli

by alara

650g

5016786001792 · opf

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100g of organic fruits & seeds muesli contains 407 calories (kcal), 11g protein, 63g carbs and 10.2g fat.

Breakfast cereal

Negative

per 100 g

EnergyHigh calorie density 407 kcal

0150400800

SugarSome sugar 15 g

0522.545

ProteinLow protein 11 g

012.220.440.7

Positive

per 100 g

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

407

kcal

11.0

protein

63.0

carbs

10.2

fat

Nutrition Facts per 100g

Protein 11% Carbs 65% Fat 24%

Nutrient	Amount	Level
Energy	407 kcal
Fat	10.2g	moderate
Saturated	1.3g	low
Carbs	63g
Sugars	15g	moderate
Fibre	10g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in organic fruits & seeds muesli?

organic fruits & seeds muesli contains 407 kcal per 100g.

Is organic fruits & seeds muesli ultra-processed?

organic fruits & seeds muesli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain Oat Flakes (37%), Barley Flakes (18.5%), Sultanas (18.5%), Sunflower Seeds (9%), Rye Flakes (7.5%), Linseeds Brown (5%), Apricots Chopped (2%), Sesame Seeds (1.5%), Pumpkin Seeds (1%).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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