100g of Pork scratchings contains 636 calories (kcal), 43.1g protein, 0.4g carbs and 51.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.3 g
01.5510
SaltHigh salt 3.1 g
00.31.53
EnergyHigh calorie density 636 kcal
0150400800
Positive
per 100 gProteinHigh protein 43.1 g
019.131.863.6
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
636
kcal
43.1
protein
0.4
carbs
51.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 636 kcal | |
| Fat | 51.3g | high |
| Saturated | 18.3g | high |
| Carbs | 0.4g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 43.1g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Pork scratchings?
Pork scratchings contains 636 kcal per 100g.
Is Pork scratchings ultra-processed?
Pork scratchings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork Rind, Seasoning (Salt, Flavour Enhancer Monosodium Glutamate; Hydrolysed Soya Prote Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Sugar) Made with 277g raw Pork Rind per 100g of Pork Scratchings.
Other Servings
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