100g of Pork Scratchings contains 621 calories (kcal), 39.7g protein, 5.4g carbs and 49g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 25.1 g
01.5510
SaltHigh salt 4.4 g
00.31.53
EnergyHigh calorie density 621 kcal
0150400800
Positive
per 100 gProteinHigh protein 39.7 g
018.631.162.1
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
621
kcal
39.7
protein
5.4
carbs
49.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 3%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 621 kcal | |
| Fat | 49g | high |
| Saturated | 25.1g | high |
| Carbs | 5.4g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 39.7g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Pork Scratchings?
Pork Scratchings contains 621 kcal per 100g.
Is Pork Scratchings ultra-processed?
Pork Scratchings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork Rind (81%), Pork Fat, Sunflower O Antioxidant (Tertiary - Butyl Hydroquinone, Citrid Salt, Flavour Enhancer (Monosodium Glutamat Extract, Rusk (WHEAT Hour (calcium carbonate iron, niacin, thiamine) salt), Dextrose, Paprika Extrac BARLEY Malt Extract. Allergy Advice:
Category
Other Servings
Related lists
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