100g of Tonijnsalade couscous contains 250 calories (kcal), 10g protein, 11g carbs and 18g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.512.525
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
10.0
protein
11.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 18%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 18g | high |
| Saturated | 2.2g | moderate |
| Carbs | 11g | |
| Sugars | 1.8g | low |
| Fibre | 1.9g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Tonijnsalade couscous?
Tonijnsalade couscous contains 250 kcal per 100g.
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