100g of Makreel - in water contains 197 calories (kcal), 20g protein, 0.1g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.99.920
ProcessingUnprocessed
Unprocessed
2
3
4
Calculate by serving size
Quantity
Serving
197
kcal
20.0
protein
0.1
carbs
13.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 0%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Makreel - in water?
Makreel - in water contains 197 kcal per 100g.
Is Makreel - in water ultra-processed?
Makreel - in water is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Makreel, water, salt
Category
Other Servings
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