Makreel - in water

125 g
5016599010462 · opf
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100g of Makreel - in water contains 197 calories (kcal), 20g protein, 0.1g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.6 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinHigh protein 20 g
ProcessingUnprocessed

Calculate by serving size

Quantity
Serving
197
kcal
20.0
protein
0.1
carbs
13.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy197 kcal
Fat13gmoderate
Saturated3.5gmoderate
Carbs0.1g
Sugars?
Fibre?
Protein20g
Salt0.6gmoderate

Common Questions

How many calories are in Makreel - in water?
Makreel - in water contains 197 kcal per 100g.
Is Makreel - in water ultra-processed?
Makreel - in water is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Makreel, water, salt

Category