100g of Sardines contains 198 calories (kcal), 18g protein, 0.5g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.99.919.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
18.0
protein
0.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 198 kcal per 100g.
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