100g of onion rings contains 541 calories (kcal), 5.3g protein, 51.3g carbs and 34.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
EnergyHigh calorie density 541 kcal
0150400800
SugarSome sugar 10.8 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 5.3 g
016.227.154.1
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
541
kcal
5.3
protein
51.3
carbs
34.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 38%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 541 kcal | |
| Fat | 34.9g | high |
| Saturated | 2.7g | moderate |
| Carbs | 51.3g | |
| Sugars | 10.8g | moderate |
| Fibre | 2.3g | |
| Protein | 5.3g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in onion rings?
onion rings contains 541 kcal per 100g.
Is onion rings ultra-processed?
onion rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
maize, rapeseed olf,wheat f (wheat flour, calcium carbon e330), colours ((annatto e160. paprika e160c, turmeric extrad (natural turmeric flavouring, c (curcumin e100)). sultable for vegetarians. for allergens, including cere in bold.
Category
Other Servings
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