100g of lattice cheese and onion flavour contains 534 calories (kcal), 7.2g protein, 48.7g carbs and 33.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 534 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 7.2 g
01626.753.4
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
534
kcal
7.2
protein
48.7
carbs
33.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 37%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 534 kcal | |
| Fat | 33.7g | high |
| Saturated | 3.4g | moderate |
| Carbs | 48.7g | |
| Sugars | 3.4g | low |
| Fibre | 1.2g | |
| Protein | 7.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in lattice cheese and onion flavour?
lattice cheese and onion flavour contains 534 kcal per 100g.
Is lattice cheese and onion flavour ultra-processed?
lattice cheese and onion flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Sunflower Oil (36%), Onion powder, Dextrose, Salt, Yeast extract, Shallot powder, Potassium chloride, Flavouring (MILK), Cheese powder (MILK), Citric acid, Lactic acid, Onion extract, Cayenne extract, Colour: Paprika extract, Black pepper extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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