100g of cheese and onion contains 510 calories (kcal), 6.4g protein, 53.6g carbs and 29.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 510 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 6.4 g
015.325.551
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
510
kcal
6.4
protein
53.6
carbs
29.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 29.1g | high |
| Saturated | 2.8g | moderate |
| Carbs | 53.6g | |
| Sugars | 2.8g | low |
| Fibre | 0g | |
| Protein | 6.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in cheese and onion?
cheese and onion contains 510 kcal per 100g.
Is cheese and onion ultra-processed?
cheese and onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Sunflower oil (30%), Onion powder, Lactose (MILK), Salt, Cheese powder (MILK), Yeast extract, Sea salt, Garlic powder, Flavouring, Acid: Lactic acid; White pepper, Spice extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English