Whitby cod goujons
5016316040499 · opf
100g of Whitby cod goujons contains 257 calories (kcal), 10.9g protein, 25.5g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
07.712.925.7
FibreSource of fibre 3.7 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
10.9
protein
25.5
carbs
10.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 44%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25.5g | |
| Sugars | 0.6g | low |
| Fibre | 3.7g | |
| Protein | 10.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Whitby cod goujons?
Whitby cod goujons contains 257 kcal per 100g.
Is Whitby cod goujons ultra-processed?
Whitby cod goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cod goujons (fish) (50%), water, rice flour, gram flour, maize starch, potato starch, maize flour, rapeseed oil, salt, dextrose, black pepper, raising agents: E450, E500; thickener: E415. Allergy Information For allergens, see ingredients in bold. May contain molluscs and crustaceans.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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