100g of WHITBY Seafoods Panko CALAMARI Use by 27 JAN Not f contains 259 calories (kcal), 9.8g protein, 23g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.81325.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
9.8
protein
23.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 36%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.3g | low |
| Carbs | 23g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in WHITBY Seafoods Panko CALAMARI Use by 27 JAN Not f?
WHITBY Seafoods Panko CALAMARI Use by 27 JAN Not f contains 259 kcal per 100g.
Is WHITBY Seafoods Panko CALAMARI Use by 27 JAN Not f ultra-processed?
WHITBY Seafoods Panko CALAMARI Use by 27 JAN Not f is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
C TRAY Recycle FILM Allergy Information For alleges, including gluten, see ingredients boid Regalsa cont Don't cycle fish, crustac at home egg, milk and sage www Cheel, Co. Sown, 8734-440 Pic-s.com 534 5 016316 013349 > Spoolaas KALIHM
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