Scampi
5016316012595 · opf
100g of Scampi contains 207 calories (kcal), 10g protein, 23g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.210.420.7
FibreSource of fibre 3 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
10.0
protein
23.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 46%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 23g | |
| Sugars | 0.2g | low |
| Fibre | 3g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Scampi?
Scampi contains 207 kcal per 100g.
Is Scampi ultra-processed?
Scampi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast, Dextrose, Salt), Scampi (Crustaceans) (33%), Batter (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Colour: E160c), Water, Rapeseed Oil, Stabilisers (E339, E451, E452)
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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