100g of Scampi Bites contains 222 calories (kcal), 10g protein, 22.7g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 10 g
06.711.122.2
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
10.0
protein
22.7
carbs
9.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22.7g | |
| Sugars | 1.3g | low |
| Fibre | 2.6g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Scampi Bites?
Scampi Bites contains 222 kcal per 100g.
Is Scampi Bites ultra-processed?
Scampi Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Minced cod (fish) (25%), breadcrumb (wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil, yeast, salt, concentrate (caramelised carrot, carrot), colour: E160c), batter (water, wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], wheat starch, garlic powder, onion powder, yeast extract, salt, black pepper.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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