nutritionial yeast flakes

by Marigold

5016084000176 · opf

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100g of nutritionial yeast flakes contains 349 calories (kcal), 47g protein, 19g carbs and 5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 349 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 47 g

010.517.547

FibreHigh fibre 20 g

03620

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

349

kcal

47.0

protein

19.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 61% Carbs 24% Fat 15%

Nutrient	Amount	Level
Energy	349 kcal
Fat	5g	moderate
Saturated	1g	low
Carbs	19g
Sugars	1g	low
Fibre	20g
Protein	47g
Salt	0.3g	low

Common Questions

How many calories are in nutritionial yeast flakes?

nutritionial yeast flakes contains 349 kcal per 100g.

Is nutritionial yeast flakes ultra-processed?

nutritionial yeast flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dried inactive yeast (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Biotin (B7), Folic acid (B9), Cyanocobalamin (B12), Zinc sulfate.

Allergens

Celery, Milk, Mustard, Soya, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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