100g of Instant gravy contains 447 calories (kcal), 1.6g protein, 62.7g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.8 g
01.5510
SaltHigh salt 10.4 g
00.31.53
EnergyHigh calorie density 447 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
ProteinLow protein 1.6 g
013.422.444.7
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
447
kcal
1.6
protein
62.7
carbs
21.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 57%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 21g | high |
| Saturated | 13.8g | high |
| Carbs | 62.7g | |
| Sugars | 5.5g | moderate |
| Fibre | 0g | |
| Protein | 1.6g | |
| Salt | 10.4g | high |
Common Questions
How many calories are in Instant gravy?
Instant gravy contains 447 kcal per 100g.
Is Instant gravy ultra-processed?
Instant gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Starch (Potato, Maize), Palm oil (from sustainable sources), Maltodextrin, Sea salt, Caramelised sugar, Yeast extract, Natural flavouring Roasted onion, Pepper, Emulsifier: Lecithins (containing Soya), Natural pepper flavouring, Rosemary,
Category
Other Servings
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