100g of Primula Cheese N' Ham contains 51 calories (kcal), 3g protein, 1.8g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3 g
01.52.65.1
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
3.0
protein
1.8
carbs
3.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 14%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1.8g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Primula Cheese N' Ham?
Primula Cheese N' Ham contains 51 kcal per 100g.
Is Primula Cheese N' Ham ultra-processed?
Primula Cheese N' Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheese (53%) (MILK), reconstituted skimmed MILK powder, smoked ham (5%) (pork, water, salt), emulsifying salts (sodium phosphate, triphosphates, polyphosphates), water, whey powder (MILK), modified maize starch. Allergen Advice - see ingredients in BOLD.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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