Cheese ‘n’ Prawns

140g
5016049086245 · opf
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100g of Cheese ‘n’ Prawns contains 204 calories (kcal), 12.9g protein, 7.6g carbs and 13.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 204 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.9 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
204
kcal
12.9
protein
7.6
carbs
13.6
fat

Nutrition Facts per 100g

Protein 25% Carbs 15% Fat 60%
NutrientAmountLevel
Energy204 kcal
Fat13.6gmoderate
Saturated8.5ghigh
Carbs7.6g
Sugars2.1glow
Fibre0g
Protein12.9g
Salt2.8ghigh

Common Questions

How many calories are in Cheese ‘n’ Prawns?
Cheese ‘n’ Prawns contains 204 kcal per 100g.
Is Cheese ‘n’ Prawns ultra-processed?
Cheese ‘n’ Prawns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cheese (55%) (MILK), partially reconstituted skimmed MILK powder, prawns (10%) (prawns, salt) (CRUSTACEANS), emulsifying salts sodium phosphate, triphosphates, polyphosphates), whey powder (MILK), modified maize starch.

Allergens

Crustaceans, Milk
As declared on the label — always check the packaging.

Category