Cheese & Ham

by Primula
140g
5016049086238 · opf
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100g of Cheese & Ham contains 144 calories (kcal), 9.1g protein, 2.3g carbs and 10.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 9.1 g
SugarLow sugar 1.7 g
SaltLow salt 0 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
9.1
protein
2.3
carbs
10.1
fat

Nutrition Facts per 100g

Protein 27% Carbs 7% Fat 66%
NutrientAmountLevel
Energy144 kcal
Fat10.1gmoderate
Saturated6.5ghigh
Carbs2.3g
Sugars1.7glow
Fibre0g
Protein9.1g
Salt0glow

Common Questions

How many calories are in Cheese & Ham?
Cheese & Ham contains 144 kcal per 100g.

Ingredients

g 2./g 0,79 90mg 360mg (43% NRV) (11.3% NRV) *NRV Nutrient Reference Value For recipe ideas visit primula.co Salt Calcium Higin protein Higin cal Glo 140g G 23 FULLY RECYCLABLE GHOST GHOO Primula Limited Tyne & Wear, NE11 05 Careline (44) 0800 716 551 0.Kavli AB, Box 30125 21 Älvsjö, Sweden. Made using EU & Non EU Milk and Pork. 5 016049 086238

Other Servings

100g 1 serving (1 tube (140 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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