mature Cheese

by primula
5016049086108 · opf
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100g of mature Cheese contains 244 calories (kcal), 14.8g protein, 7.3g carbs and 17.9g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 11.6 g
SaltSome salt 1.4 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinHigh protein 14.8 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
244
kcal
14.8
protein
7.3
carbs
17.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 11% Fat 65%
NutrientAmountLevel
Energy244 kcal
Fat17.9ghigh
Saturated11.6ghigh
Carbs7.3g
Sugars3.6glow
Fibre?
Protein14.8g
Salt1.4gmoderate

Common Questions

How many calories are in mature Cheese?
mature Cheese contains 244 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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