100g of Fish Masala contains 319 calories (kcal), 13.1g protein, 18.4g carbs and 12.9g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
09.61631.9
FibreHigh fibre 38.2 g
03638.2
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
13.1
protein
18.4
carbs
12.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 30%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 18.4g | |
| Sugars | 4.5g | low |
| Fibre | 38.2g | |
| Protein | 13.1g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Fish Masala?
Fish Masala contains 319 kcal per 100g.
Ingredients
chilli powder, ground coriander, mango powder, ground cumin, iodised salt, ground fennel (4%), ground ginger (3,5%), ground cinnamon, ground black pepper, ground turmeric, garlic powder, onion powder, ground carom.
Other Servings
Related lists
English
