Wholemeal flour

5015821154356 · opf
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100g of Wholemeal flour contains 329 calories (kcal), 11g protein, 61.1g carbs and 2.2g fat.

Negative

per 100 g
EnergyModerate calorie density 329 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
329
kcal
11.0
protein
61.1
carbs
2.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy329 kcal
Fat2.2glow
Saturated0.3glow
Carbs61.1g
Sugars2.1glow
Fibre?
Protein11g
Salt0glow

Common Questions

How many calories are in Wholemeal flour?
Wholemeal flour contains 329 kcal per 100g.