Pilau rice (pataks)
5015821153298 · opf
100g of Pilau rice (pataks) contains 171 calories (kcal), 3.6g protein, 35g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
ProteinLow protein 3.6 g
05.18.617.1
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
171
kcal
3.6
protein
35.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 83%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 35g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pilau rice (pataks)?
Pilau rice (pataks) contains 171 kcal per 100g.
Is Pilau rice (pataks) ultra-processed?
Pilau rice (pataks) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cocked long grain rice (94%), onion (4%), sunflower oil, flavouring, cumin seed, turmeric, emulsifier: e471 (mono and di-glycerides of fatty acids), stabilisers: guar gum & xanthan gum. suitable for vegetarians. - no artificial colours or preservatives. storage
Category
Other Servings
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