100ml of Whole milk contains 62 calories (kcal), 3g protein, 4.5g carbs and 3.6g fat.
Negative
per 100 mlEnergyHigh calorie density 62 kcal
02050100
SugarSome sugar 4.5 g
02.511.322.5
Saturated fatSome saturated fat 2.4 g
00.82.55
FibreLow fibre 0.5 g
03612
Positive
per 100 mlProteinSource of protein 3 g
01.93.16.2
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
62
kcal
3.0
protein
4.5
carbs
3.6
fat
Nutrition Facts per 100ml
Protein 19%
Carbs 29%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4.5g | |
| Sugars | 4.5g | moderate |
| Fibre | 0.5g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole milk?
Whole milk contains 62 kcal per 100ml.
Category
Other Servings
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