Goat milk
5015326100025 · opf
100g of Goat milk contains 30 calories (kcal), 3g protein, 4.3g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3 g
00.91.53
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
3.0
protein
4.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 57%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Goat milk?
Goat milk contains 30 kcal per 100g.
Is Goat milk ultra-processed?
Goat milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Goat milk* (milk), lactose* (milk), whole goat milk powder* (milk), vegetable oils* (sunflower, rapeseed), galacto-oligosaccharide syrup* (GOS) (milk), oil from microalgae Schizochytrium sp., oil from Mortierella alpina, choline bitartrate, minerals (calcium carbonate, sodium citrate, potassium citrate, calcium salts of orthophosphoric acid, ferrous sulphate, zinc sulphate, magnesium carbonate, copper sulphate, manganese sulphate, sodium selenite, potassium iodide), vitamins (sodium-L-ascorbate, L-ascorbyl 6-palmitate, calcium D-pantothenate, nicotinamide, DL-alfa tocopheryl acetate, retinyl acetate, thiamin hydrochloride, pyridoxine hydrochloride, folic acid, phytomenadione, D-biotin, cholecalciferol, cyanocobalamin), L-tyrosine, L-cysteine, L-tryptopha
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
