Lentil and pepper soup
400 g
5015285811673 · opf
100g of Lentil and pepper soup contains 39 calories (kcal), 2.6g protein, 7.3g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 2.6 g
01.223.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
2.6
protein
7.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 68%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 7.3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lentil and pepper soup?
Lentil and pepper soup contains 39 kcal per 100g.
Is Lentil and pepper soup ultra-processed?
Lentil and pepper soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Red Lentils* (9.5%), Red Peppers 8%), Vegetable Bouillon* (Sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten Free), Sunflower Oil*, Parsley*, Turmeric), Potato Diced*, Potato Flakes*, Onion Powder, Garlic Powder*, Ground Cumin*.
Category
Other Servings
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