Vegetable Balti

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100g of Vegetable Balti contains 78 calories (kcal), 3.5g protein, 13.3g carbs and 2g fat.

Tinned food

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 3.5 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
3.5
protein
13.3
carbs
2.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 63% Fat 21%
NutrientAmountLevel
Energy78 kcal
Fat2glow
Saturated0.3glow
Carbs13.3g
Sugars2.3glow
Fibre?
Protein3.5g
Salt0.5gmoderate

Common Questions

How many calories are in Vegetable Balti?
Vegetable Balti contains 78 kcal per 100g.
Is Vegetable Balti ultra-processed?
Vegetable Balti is NOVA group 3 (processed).

Ingredients

Water, Vegetables* (29%) (Potatoes, Carrots*, Red Peppers*, Peas*, Onion*, Green Beans*), Spice Mix (Turmeric*, Coriander*, Cumin*, Black Pepper* Connellini Beans (10%), Tomato Purée*, Sunflower Oil*, Balti Cardamom*, Fenugreek*, Chilli Powder*), Rice Flour*, Ginger Purée, Garlic Purée*, Corn Syrup*, Sea Salt, Cumin Seed" "Organically grown & processed. will impair the flavour. Cheat gently for 3 minutes. Do not boil or overheat, as this COOKING INSTRUCTIONS: Empty contents into a saucepan MICROWAVE (800/900W): Place the contents in a microwavable dish, cover and microwave on full power for 2 minutes and stir, heat for another 1 minute on full power. Stir well before serving. READY TO SERVE!

Category

Tinned food

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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