100g of Prawn Cocktail Spirals contains 467 calories (kcal), 2.7g protein, 71g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.9 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 2.7 g
01423.446.7
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
2.7
protein
71.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 61%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 19g | high |
| Saturated | 1.6g | moderate |
| Carbs | 71g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Prawn Cocktail Spirals?
Prawn Cocktail Spirals contains 467 kcal per 100g.
Is Prawn Cocktail Spirals ultra-processed?
Prawn Cocktail Spirals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Starch, Dried Potato, Vegetable Oils (Rapeseed, Sinflow varying proportions, Pawn Corkta Flavour [Salt, Wheat Flot (Wheat Flour, Calcium Carbote, Iron, Niacin, Thiamin), Sugar, Havourings, Flavou Enhancers Monosodium amate, Disodium, Skimmed Milk Powder, Yeast Extract, Onion Powder, Acid (Citric Acid), Tomato Powder, Colours (Paprika Extract, Turmeric Extract), Sweetener (Saccharin)], Rice Flour, Modified Potato Starch
Category
Other Servings
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