100g of Prawn Cocktail Spirals contains 466 calories (kcal), 2.7g protein, 71g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 466 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 2.7 g
01423.346.6
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
466
kcal
2.7
protein
71.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 61%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 19g | high |
| Saturated | 1.6g | moderate |
| Carbs | 71g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | ? |
Common Questions
How many calories are in Prawn Cocktail Spirals?
Prawn Cocktail Spirals contains 466 kcal per 100g.
Is Prawn Cocktail Spirals ultra-processed?
Prawn Cocktail Spirals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Starch, Dried Potato, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Prawn Cocktail Flavour [Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Flavourings, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-ribonucleotides; Skimmed Milk Powder, Yeast Extract, Onion Powder, Acid: Citric Acid; Tomato Powder, Colours: Paprika Extract, Turmeric Extract; Sweetener: Saccharin], Rice Flour, Modified Potato Starch, Salt.
Other Servings
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