Spirals

5015282126121 · opf
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100g of Spirals contains 477 calories (kcal), 1.1g protein, 65g carbs and 21g fat.

Negative

per 100 g
SaltHigh salt 4.2 g
EnergyHigh calorie density 477 kcal
Saturated fatSome saturated fat 2.1 g
ProteinLow protein 1.1 g

Positive

per 100 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
477
kcal
1.1
protein
65.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 1% Carbs 57% Fat 42%
NutrientAmountLevel
Energy477 kcal
Fat21ghigh
Saturated2.1gmoderate
Carbs65g
Sugars1.9glow
Fibre?
Protein1.1g
Salt4.2ghigh

Common Questions

How many calories are in Spirals?
Spirals contains 477 kcal per 100g.

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