Irish Stew

450 g
5015212888112 · opf
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100g of Irish Stew contains 74 calories (kcal), 4.2g protein, 11.1g carbs and 1.7g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 4.2 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
4.2
protein
11.1
carbs
1.7
fat

Nutrition Facts per 100g

Protein 22% Carbs 58% Fat 20%
NutrientAmountLevel
Energy74 kcal
Fat1.7glow
Saturated0.8glow
Carbs11.1g
Sugars1.7glow
Fibre?
Protein4.2g
Salt0.7gmoderate

Common Questions

How many calories are in Irish Stew?
Irish Stew contains 74 kcal per 100g.

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