Mini Oatcakes Cracked Black Pepper

150 g
5015168005717 · opf
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100g of Mini Oatcakes Cracked Black Pepper contains 507 calories (kcal), 8.8g protein, 65.9g carbs and 21.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.9 g
EnergyHigh calorie density 507 kcal
ProcessingProcessed
SaltSome salt 1.1 g
ProteinLow protein 8.8 g

Positive

per 100 g
FibreHigh fibre 7 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
507
kcal
8.8
protein
65.9
carbs
21.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 54% Fat 39%
NutrientAmountLevel
Energy507 kcal
Fat21.6ghigh
Saturated6.9ghigh
Carbs65.9g
Sugars3.4glow
Fibre7g
Protein8.8g
Salt1.1gmoderate

Common Questions

How many calories are in Mini Oatcakes Cracked Black Pepper?
Mini Oatcakes Cracked Black Pepper contains 507 kcal per 100g.
Is Mini Oatcakes Cracked Black Pepper ultra-processed?
Mini Oatcakes Cracked Black Pepper is NOVA group 3 (processed).

Ingredients

Wholegrain Oats (78%), Vegetable Oil (Sustainable Palm, Rapeseed), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Salt, Raising Agent (Potassium Bicarbonate), Black Pepper 1%.

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