100g of Orkney cheese Oatcakes contains 510 calories (kcal), 13.4g protein, 60g carbs and 22.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 510 kcal
0150400800
ProteinLow protein 13.4 g
015.325.551
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
510
kcal
13.4
protein
60.0
carbs
22.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 48%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 22.4g | high |
| Saturated | 6.8g | high |
| Carbs | 60g | |
| Sugars | 3.6g | low |
| Fibre | 7.6g | |
| Protein | 13.4g | |
| Salt | 2g | high |
Common Questions
How many calories are in Orkney cheese Oatcakes?
Orkney cheese Oatcakes contains 510 kcal per 100g.
Is Orkney cheese Oatcakes ultra-processed?
Orkney cheese Oatcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain _oats_ 70%, vegetablemoil (palm, rapeseed), _cheese_ powder 12%, wheat flour (_wheat_, calcium carbonate, iron, niacin, thiamin), salt, raising agents (potassium bicarbonate, disodium diphosphate), sugar, white pepper
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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