Daal Palak

5015093180244 · opf
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100g of Daal Palak contains 121 calories (kcal), 3.8g protein, 10.2g carbs and 6.5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinSource of protein 3.8 g
FibreSource of fibre 3.5 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
3.8
protein
10.2
carbs
6.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 36% Fat 51%
NutrientAmountLevel
Energy121 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs10.2g
Sugars1.2glow
Fibre3.5g
Protein3.8g
Salt1.6ghigh

Common Questions

How many calories are in Daal Palak?
Daal Palak contains 121 kcal per 100g.

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