100g of Three seed crackers contains 463 calories (kcal), 15.9g protein, 52.8g carbs and 20.4g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
EnergyHigh calorie density 463 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinSource of protein 15.9 g
013.923.246.3
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
463
kcal
15.9
protein
52.8
carbs
20.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 46%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 20.4g | high |
| Saturated | 2.6g | moderate |
| Carbs | 52.8g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 15.9g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Three seed crackers?
Three seed crackers contains 463 kcal per 100g.
Category
Other Servings
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