Three Seed Crackers

125 g
5014908003358 · opf
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100g of Three Seed Crackers contains 463 calories (kcal), 15.9g protein, 52.8g carbs and 20.4g fat.

Negative

per 100 g
SaltHigh salt 3.1 g
EnergyHigh calorie density 463 kcal
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinSource of protein 15.9 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
463
kcal
15.9
protein
52.8
carbs
20.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 46% Fat 40%
NutrientAmountLevel
Energy463 kcal
Fat20.4ghigh
Saturated2.6gmoderate
Carbs52.8g
Sugars2.1glow
Fibre?
Protein15.9g
Salt3.1ghigh

Common Questions

How many calories are in Three Seed Crackers?
Three Seed Crackers contains 463 kcal per 100g.

Ingredients

Stoneground Wholemeal Flour (78%) (Wheat), Corn Oil, Autolysed Yeast, Sesame Seeds (6%), Linseeds (6%), Poppy Seeds (5%), Malt Extract (Barley), Salt, Raising Agent (Sodium Bicarbonate).

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