Mild cheese

5014705100304 · opf
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100g of Mild cheese contains 384 calories (kcal), 26.3g protein, 3g carbs and 29.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18.3 g
SaltSome salt 1.4 g
EnergyModerate calorie density 384 kcal

Positive

per 100 g
ProteinHigh protein 26.3 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
384
kcal
26.3
protein
3.0
carbs
29.8
fat

Nutrition Facts per 100g

Protein 27% Carbs 3% Fat 70%
NutrientAmountLevel
Energy384 kcal
Fat29.8ghigh
Saturated18.3ghigh
Carbs3g
Sugars0.1glow
Fibre?
Protein26.3g
Salt1.4gmoderate

Common Questions

How many calories are in Mild cheese?
Mild cheese contains 384 kcal per 100g.

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