Sourdough rye bread

5014653022017 · opf
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100g of Sourdough rye bread contains 222 calories (kcal), 6.2g protein, 49.1g carbs and 2.1g fat.

Negative

per 100 g
SugarSome sugar 6.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 222 kcal
ProteinLow protein 6.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
222
kcal
6.2
protein
49.1
carbs
2.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%
NutrientAmountLevel
Energy222 kcal
Fat2.1glow
Saturated0.4glow
Carbs49.1g
Sugars6.1gmoderate
Fibre?
Protein6.2g
Salt0.8gmoderate

Common Questions

How many calories are in Sourdough rye bread?
Sourdough rye bread contains 222 kcal per 100g.