100g of Marmite cheese contains 380 calories (kcal), 24g protein, 3.3g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 5.3 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
011.41938
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
380
kcal
24.0
protein
3.3
carbs
30.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 4%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Marmite cheese?
Marmite cheese contains 380 kcal per 100g.
Is Marmite cheese ultra-processed?
Marmite cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheddar Cheese (Milk), Marmite® Yeast Extract (5%) (Yeast Extract (contains Barley, Wheat, Oats, Rye), Salt, Vegetable Juice Concentrate, Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid), Natural Flavouring (contains Celery)), Water. For allergens, including cereals containing gluten, see ingredients in Bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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