100ml of Full Cream Milk contains 177 calories (kcal), 9g protein, 15g carbs and 9g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 6 g
01.5510
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 mlProteinHigh protein 9 g
05.38.817.7
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
9.0
protein
15.0
carbs
9.0
fat
Nutrition Facts per 100ml
Protein 20%
Carbs 34%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 9g | moderate |
| Saturated | 6g | high |
| Carbs | 15g | |
| Sugars | 14g | moderate |
| Fibre | 1g | |
| Protein | 9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Full Cream Milk?
Full Cream Milk contains 177 kcal per 100ml.
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