Black mustard seed

by Greencity

50 g

5014321700292 · opf

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100g of Black mustard seed contains 152 calories (kcal), 6.9g protein, 4.3g carbs and 11.2g fat.

Other

Negative

per 100 g

SaltHigh salt 6.3 g

00.31.53

EnergyModerate calorie density 152 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 6.9 g

04.67.615.2

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

152

kcal

6.9

protein

4.3

carbs

11.2

fat

Nutrition Facts per 100g

Protein 19% Carbs 12% Fat 69%

Nutrient	Amount	Level
Energy	152 kcal
Fat	11.2g	moderate
Saturated	0.8g	low
Carbs	4.3g
Sugars	1.7g	low
Fibre	0.5g
Protein	6.9g
Salt	6.3g	high

Common Questions

How many calories are in Black mustard seed?

Black mustard seed contains 152 kcal per 100g.

Is Black mustard seed ultra-processed?

Black mustard seed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

mustard seeds

Allergens

Mustard

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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