Edamame Soybeans

5014276840012 · opf
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100g of Edamame Soybeans contains 140 calories (kcal), 12g protein, 4.6g carbs and 6.6g fat.

Negative

per 100 g
SaltHigh salt 6.8 g

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 6.8 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
12.0
protein
4.6
carbs
6.6
fat

Nutrition Facts per 100g

Protein 38% Carbs 15% Fat 47%
NutrientAmountLevel
Energy140 kcal
Fat6.6gmoderate
Saturated0.9glow
Carbs4.6g
Sugars2.8glow
Fibre6.8g
Protein12g
Salt6.8ghigh

Common Questions

How many calories are in Edamame Soybeans?
Edamame Soybeans contains 140 kcal per 100g.