100g of Panko Prawn contains 277 calories (kcal), 8.4g protein, 20g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
08.313.927.7
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
8.4
protein
20.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 29%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 18g | high |
| Saturated | 7.6g | high |
| Carbs | 20g | |
| Sugars | 1.1g | low |
| Fibre | 1.6g | |
| Protein | 8.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Panko Prawn?
Panko Prawn contains 277 kcal per 100g.
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