Chicken Gyoza
5014276706714 · opf
100g of Chicken Gyoza contains 147 calories (kcal), 7g protein, 22g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 7 g
04.47.414.7
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
7.0
protein
22.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 61%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 22g | |
| Sugars | 3g | low |
| Fibre | 3.5g | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken Gyoza?
Chicken Gyoza contains 147 kcal per 100g.
Is Chicken Gyoza ultra-processed?
Chicken Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(Pastry) Wheat flour, Water, Cassava starch, Rapeseed oil, Salt. (Fillings) Chinese chives, Chicken (19%, origin China), Onion, Water, Potato starch, Textured soya protein, Garlic, Soybean oil, Ginger, Breadcrumbs [Wheat flour, Yeast, Glucose, Salt Sugar, Salt, Soy sauce [Soybeans, Water, Salt], Sesame oil, Cabbage, Soya protein isolate, Yeast extract, White pepper.
Other Servings
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