100g of Yutaka Wakame contains 287 calories (kcal), 21g protein, 42g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 10.5 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
08.614.428.7
FibreHigh fibre 41.4 g
03641.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
287
kcal
21.0
protein
42.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 59%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.1g | low |
| Carbs | 42g | |
| Sugars | 0.2g | low |
| Fibre | 41.4g | |
| Protein | 21g | |
| Salt | 10.5g | high |
Common Questions
How many calories are in Yutaka Wakame?
Yutaka Wakame contains 287 kcal per 100g.
Is Yutaka Wakame ultra-processed?
Yutaka Wakame is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
wakame
Category
Other Servings
Related lists
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