100g of Wakame contains 111 calories (kcal), 15g protein, 6g carbs and 3g fat.
Positive
per 100 gProteinHigh protein 15 g
03.35.615
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
15.0
protein
6.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 22%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 3g | low |
| Saturated | 0.1g | low |
| Carbs | 6g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Wakame?
Wakame contains 111 kcal per 100g.
Ingredients
Wakame seaweed (100%)
Category
Other Servings
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