White Miso

by Yutaka

100 g

5014276701139 · opf

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100g of White Miso contains 163 calories (kcal), 12g protein, 13g carbs and 6.4g fat.

Other

Negative

per 100 g

SaltHigh salt 11.8 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 7.7 g

0522.545

EnergyModerate calorie density 163 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

04.98.216.3

FibreSource of fibre 4.4 g

03612

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

163

kcal

12.0

protein

13.0

carbs

6.4

fat

Nutrition Facts per 100g

Protein 30% Carbs 33% Fat 37%

Nutrient	Amount	Level
Energy	163 kcal
Fat	6.4g	moderate
Saturated	1.1g	low
Carbs	13g
Sugars	7.7g	moderate
Fibre	4.4g
Protein	12g
Salt	11.8g	high

Common Questions

How many calories are in White Miso?

White Miso contains 163 kcal per 100g.

Is White Miso ultra-processed?

White Miso is NOVA group 3 (processed).

Ingredients

water, soybeans 35%, rice, salt.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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